Sports And remedial massage Therapy
- Struggling with localised pain, or discomfort?
- Constantly aching in various parts of your body?
- Needing a treatment to help with recovery from sports or help with treating an existing injury?
During sports & remedial massage I use a variety of techniques such as soft tissue and connective tissue release, localised and assisted stretching, structural realignment techniques and trigger point therapy, In conjunction with deep tissue massage. Combining these components results in a powerful treatment that can be used to either treat areas of dysfunction pain and stiffness or to serve a s a maintenance tool to assist and aid recovery.
Treatments are 60 minutes with the first treatment being 90 to enable a full consultation and devise a treatment plan.
To discuss treatments and what treatment will best suit your needs and current struggles click the button below and schedule a call.