- Are you struggling with localised areas of tension that seem to never quite go away?
- Are you finding your struggling to recover fully in between training sessions?
As the name implies, fire cupping involves placing fire inside a glass bowl to eliminate the oxygen and subsequently create a strong vacuum. The cups are then placed on areas of the body where the tissues have become particularly tight. I generally use the cups in conjunction with massage on areas that are particularly tight or fibrous to encourage blood flow and removal of lymphatic waste.
On their own they are a great way to increase blood flow to localised areas of tension and tightness and speed up recovery for sportsman.
Used in conjunction with massage they are a great a tool to release stubborn or particularly tight areas without having to use less comfortable bodywork techniques such as trigger point release or frictions.
To discuss treatments and what treatment will best suit your needs and current struggles click the button below and schedule a call.